As I strive to eat healthy, that also means that the ingredients I put in my body have to be healthy. Not all “healthy” food is made with quality ingredients, right?  Do you aim to eat Non-GMO foods?  Do you even know what they are?  I find when talking with people, a lot of them don’t even know what I am talking about when I say, “NON-GMO”.


See, when my grandmother was growing up, she didn’t have to worry about GMO’s aka Genetically Modified Organisms.  The food back then was not modified.  They just ate real food.

I cook for the most part and try all I can to buy non-gmo food.  My garden is all non-gmo and most of my meats are (they can be expensive, so I pick and choose).

When I do eat out, I am not picky….I’m just selective!

There’s one place that I am excited to announce that is taking the efforts to bring us good real honest food!  As of yesterday, CHIPOTLE has announced that all of their food is made with Non-GMO ingredients.  Now, they still have soda, which I am not a fan of, but I think they might lose business if all they served was water LOL.


Now, I have done my research and their meat and dairy animals are NOT GMO; however, the animals are fed with grains and they can’t verify if their food is non-gmo.  Hey, it’s a start!  I’m excited to know that their is a restaurant with pure integrity!

So, if you’ve never been to Chipotle, go check them out!  You can’t get out of there without getting a side of their guacamole either!!!

Read all about Chipotle’s mission HERE!

To your health!!!

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