One of the first things you can do to empower yourself to start feeling better right away,
is to take charge of your nutrition. This is what I did to make myself feel better. Let food be thy medicine, right?
You’ve likely heard about the Autoimmune Paleo Diet and my friend, Dr. Izabella Wentz,
a rebel pharmacist and thyroid expert, has found that 75% of people feel better when
they implement this Autoimmune Paleo diet! I know I talk about eating bread a lot, but I only started eating it after I felt better and I only eat the bread that I make since I grind my own flour.
This diet can help eliminate the symptoms of thyroid disease and in some cases, help
some people get into a complete remission…
She’s seen numerous people shed symptoms like skin breakouts, headaches, fatigue,
stomach issues, depression (not to mention unwanted pounds), within days of starting
this protocol! She’s even seen thyroid nodules disappear with this protocol (this even
surprised me at first!).
I know it can seem intimidating, and even daunting to remove the most common
offending foods like gluten, dairy and soy…and nightshades and people often ask,
“What Can I Eat?”
So I want to make this easy for you, and share Izabella’s simple, quick start guide that
contains everything you need to get started on the diet – so that you can be one of the
thousands of success stories and start feeling better too!
Here’s a free 2-week recipe eBook to get you started!
- You’ll get 14-days worth of delicious meal plans and recipes. That’s breakfast, lunch,
dinner and snack, for two weeks, so you’ll never get bored or feel deprived.
- You’ll have a shopping list for each week, so that you can go to the store, stock up on
everything you need and move on with your life.
So without further ado, go ahead and download your two weeks worth of recipes, meal
plans and shopping lists based on the Autoimmune Paleo Diet template!
Give it a try, and please let me know what you find. Remember, if it doesn’t work for
you, you can always go back to the way you were eating before, you have nothing but
your thyroid symptoms to lose 🙂
If you’re ready to start feeling better in as little as two weeks,